Energy Healing Blog

What Is The Earth Star Chakra?
The earth star chakra is an unusual chakra. It does not fit into the typical idea of what a chakra is or where it ought to be. But what is the eart...

10 Reasons To Raise Your Vibration
Raising your vibration is probably one of the most important things you can do energetically and spiritually speaking. The process of raising your ...

Why Gratitude Can Increase Your Well-Being
When working towards well-being, emotional, mental, or spiritual goals, I always start by looking for patterns. Patterns of thought, feelings, acti...

When Helping Someone Causes You Both Harm
When helping someone causes you both harm may sound like a strange or even a provocative statement. How on earth can helping someone cause you both...

4 Ways Negativity Affects Your Life
Negativity can be very destructive to you and other peoples lives. It can come in many forms, from negative thinking to being in negative environme...

3 Questions To Ask For Powerful Self-Reflection
When embarking on a journey of self-discovery and healing, it is important to practice effective self-reflection. Self-reflection is the process wh...

Why Is Self Reflection So Important?
Why is self-reflection so important? Effective self-reflection is a vital part of any spiritual or self-development progress. It is a technique tha...

How To Do Walking Meditation
I am a huge fan of walking meditations. I find them to be extremely easy to do and can be done anytime you are walking! This means you can get the ...

Why Being Addicted To Drama Is Bad For Your Wellbeing
We all love a good story: dramatic characters and fantastic locations and situations. Narratives that may enthral you and keep you hooked for the n...

Forgiveness And The Thymus Chakra
I am not sure why the Thymus Chakra is not better known or indeed included in the main chakras. The Thymus Chakra, in my opinion, is a chakra that ...

3 Healing Tips I Wish I Knew When I Started
Starting a journey of healing, self-empowerment, and discovery can be one of the most rewarding things you will ever do. However, when you begin th...

Are You Sure You Want To Change?
More often than not, when embarking on a journey of healing and self-discovery, you will face the need for change. This can take many different for...