All our distant treatment appointments are designed in such a way that they do not require any downtime or preparation on your part. On the day of your treatment please go about your normal daily activities.
Healing does, however, require active participation on your part. So it is important to be flexible and aware that following a treatment you may have to work with certain realisations and changes that may be brought about. These changes are often necessary in order to bring you back into alignment with your truth, which is ultimately what treatments aim to do. You can read more about what healing is and how energy healing aims to support it in our blog post ‘What Does Healing Really Mean?’