I love working with the earth star chakra. It is an unusual chakra as it is not located within your etheric body. It is also a chakra that can have a direct and almost immediate effect on your vitality, wellbeing and connection with the world around you. Most people associate this chakra with a connection to the earth, but you can also increase vitality with the earth star chakra.
The earth star chakra is essential for ensuring you are grounded. In addition to this, it may strengthen your connection with the earth, nature and your sense of inter-connectivity with all life. It is through the earth star chakra that you initially receive energies from the earth. These earth energies may be rejuvenating, energetically nourishing and loving.
Place your focus on the earth star chakra, about 6 inches below your feet.
Try and visualise the chakra beneath you as a small shining ball of light.
Don’t worry if you are not on the ground or are not barefoot. You will still be able to access the chakra
Imagine the chakra pulling up earth energies into itself. Where the energies collect and build up in the earth star chakra.
After a few moments, the energies are then brought up into you via the chakras in your feet.
Can you feel the feet chakras spinning?
Hold this focus for a few seconds.
Feel the nourishing, loving and grounding energy flowing up into your energy bodies.
After a short while, you will start to feel much more grounded and energetically balanced. With a little practice, you will be able to place your focus either directly on the earth star chakra or the chakras in the feet. This focus will automatically start to bring in these extremely nourishing energies.
The Increase Vitality With The Earth Star Chakra Meditation works perfectly with the Earth Star Chakra Activation Maintenance Attunement, which aims to activate, clear, balance, repair and maintain a healthy earth star chakra.