The Good Sleep Empowerment attunement aims to help you to overcome problems with sleep and insomnia.
This subtle energy, which is activated through intention, has a calming effect on the body and the mind. As a result of using these energies, you may see improvement in your general health, reduced stress and relief from insomnia and restless sleep.
However please take into consideration that this empowerment may have a less profound effect If you are using any type of mind-altering drugs, alcohol or even consuming large amounts of caffeine and sugar before going to sleep.
What may I gain from the Good Sleep Empowerment attunement?