Distant attunements may be the catalyst for a wonderful journey of self-discovery, empowerment, and healing. Working with attunements will be unique to you. However, the following 10 ways to get the most out of your distant attunements will give you suggestions to get the very best results from your attunements.
Attunements are only the first step; working with the energies of the attunement is where you get the most out of them. It is all about the journey of spiritual discoveries rather than a starting point or destination.
10 Ways To Get The Most Out Of Your Distant Attunements
Before you work through the ten suggestions below, it is essential to have a solid understanding of what is possible and the core qualities of an energy healer.
When working with attunements, it is essential to have clear and realistic expectations of what attunements are and what they may achieve. This also includes any energy healing practices.
The five core qualities of energy healing and spiritual development underpin all the attunements that I create. These essential core qualities often determine the outcome and effectiveness of any energy healing practices, including getting the most out of your attunements.
1. Activate The Energies
A distant attunement aims to connect you to the energies of the healing system. As such, accepting the attunement is only the first step. You must activate and use the energies regularly, follow the instructions in the manual and commit to working with the energies over time. Then you may start to gain the benefits. If you doubt whether the attunement worked (not all attunements are perceived), you should always activate the energies to check. Never assume a quiet attunement means it did not work, or judge an attunement as ineffective if it felt different from past experiences; you need to check by activating the energies.
2. Drink Plenty Of Water And Rest
Once you accept your attunement, it is good to drink plenty of water. This is because, following an attunement, your body will be in the process of removing non-serving and negative energies and perhaps restoring energetic balance. Staying well-hydrated may assist these energetic processes. It is an interesting perception, but energy seems to flow far better if you are well hydrated.
3. Don't Control Outcomes
An essential way to get the most out of your attunements energy is to try not to control the outcome. The outcome could be what you think the desired result should be, how to achieve it, who must be involved etc. When you control how you want the results to be, you will limit the universe in its ability to provide the very best for you. It limits your full potential and your capabilities for abundance, wholeness and enlightenment. Try and work with things in the present rather than creating an outcome for the future.
4. Be Honest And Embrace Change
Following your attunement and working with the energies, you may start to see certain situations, events and even your life for what they are. You may begin to understand the previously hidden aspects of your life. You may know deep down that things must change to move forward entirely. This can sometimes mean you must make changes not only to yourself but also to your life. To do this, you must want to change and be willing to look at yourself in the mirror. This may require a lot of inner strength. The process may not always be easy, but the outcome is well worth it. It is important to remember why you are working with the attunement in the first place. An attunement will not make these changes for you, you must, but the energies may bring this to your attention and assist in the energetic process.
5. Avoid Extremes - All Or Nothing
Sometimes when faced with change, you may tend to go to extremes: extreme thoughts, extreme actions, and reactions. It is easy to say if you do not get the results you want now, you will never get the results you want. Or this is too difficult, and you will never work through things. Personal empowerment and healing are often more about the process than the results.
6. Energy Audit
An energy audit looks at all the things in your life that build you up and the things that break you down. It looks at the things that drain you of energy and the things that restore and invigorate you energetically. Spend time in a meditative or calm state thinking about this. Once you have identified the things that break you down and drain you energetically, ask yourself do you need/want it in your life. If not, then you should look at removing it. This is an essential aspect of all energy healing work. Seeking an energetic compromise is not a solution. If you know you should remove something non-serving from your life but choose to keep it in your life and instead try and reduce non-serving consequences using energy healing, this will not provide a solution. Compromise may be a short term fix while you address the issue, but it is not a long term solution.
7. Gut Feelings
Following an attunement, it is essential to listen to your gut feelings. Typically you sense gut feelings in the solar plexus region. When you experience an energetic clearing, your intuition often becomes more apparent, which may first manifest as a gut feeling. This feeling may then lead to a knowing within you. Listen to what it is saying as it will guide you to what you need to do and where you need to be.
8. You Are Not Your Thoughts - Be Mindful
Often when working with energies following accepting your attunement, you may become more aware of your thoughts. You may start to see patterns of thought and even what may trigger them. This may be very beneficial and is part of being more mindful of your thoughts. It is important to remember that you, as a person, are not your thoughts. Thoughts that come up do not define you as a person; you can change your thoughts.
9. Remember Your Dreams
It is not uncommon to have vivid and many dreams following an attunement. Dreams may offer you an excellent way to see what may need your focus or bring attention to things that you must address. While dreams certainly have a place in getting the most out of your attunements, I would not spend to much time trying to understand confusing or unclear dreams. Typically unclear dreams suggest that a deeper clearing is taking place.
10. You Can't Avoid Suffering - Change Your Perception
Many energy healers feel that the only way to be happy is to be perfect, abundant, energetically clear and whole, all the time. This tends to include the idea that you must avoid suffering and its causes at all costs. The reality is that you can't avoid suffering. No matter how hard you try to create a perfect life or pursue spiritual practice to erase suffering, it will still happen. What you can do, though, is change your perception of suffering. One great way of doing this is reminding yourself of the bigger picture that nothing lasts forever. Everything comes to pass, even suffering. Suffering, although unpleasant, often allows for profound spiritual discoveries, learning and enlightenment. Be gentle with yourself and allow yourself to work through the situation.
I hope you have enjoyed working with these 10 ways to get the most out of your distant attunements. I wish you many blessings and discoveries as you work with your attunements energies and, above all, enjoy the journey.