The 7 tips for practical energetic protection are simple actions and practices that anyone can learn. They can be incorporated into your daily routine or used when needed. While doing any energetic protection practice, it is essential to be mindful of not doing it from a place of fear.

You are an extremely powerful energy being who is capable of feeling energetically safe.

You can read more about fear and energetic protection in step 2 of 7 Tips For Preventative Energetic Protection.


7 Tips For Practical Energetic Protection


1. Practice daily energy hygiene.

On a daily basis, you should clean your energy bodies such as the aura, chakrasmeridians and kundalini. By doing this, you ensure you keep your energy bodies not only clear but strong and functioning well. This will increase your energy bodies ability to keep you energetically strong. Cord cutting is also an essential practice that keeps you energetically protected and free of others energies and intentions.

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2. Build a strong aura. 

Your aura has several functions, with one of the main being energetic protection. It is a natural shield that surrounds us where ever we go. The aura acts as a filter in keeping non-serving energies at bay. As such the stronger and more vital your aura the better. There are several techniques you can do to keep your aura healthy from energy healing, meditation, and intention. A straightforward technique is to imagine that your aura expands in a beautiful golden light. As it expands, it becomes stronger and brighter. Any non-serving energies are removed, and your aura becomes large, vital and energetically strong. Feel this with all your heart while doing this visualisation. You may be interested in the Aura Maintenance Attunement which aims to clear, balance, repair and maintain a healing aura.

3. Cut non-serving energetic cords.

Etheric energetic cords form when we interact with people, things and even places. They are an essential part of healthy relationships and connections. When etheric cords are non-serving, you may find your vital energy is being drained by someone, something or place. This draining effect is not only detrimental to your vitality. It can also give direct access to your energy bodies from the source of the cord. This can make you vulnerable to energetic control and attack. The simplest and easiest way to cut non-serving cords is to do a couple ‘karate chops’ in front of your chest (over the diaphragm) while holding the intention to cut them. You can read more about etheric cords and how to cut them in the blog post What Are Etheric Cords. You may be interested in the Etheric Cord Maintenance Attunement which aims to remove negative cords and maintain healthy and positive cords.

4. Daily energetic protection intention. 

Energetic protection techniques are usually not a one-off event or occurrence. As such it may be useful to use an intention each day to include energetic protection. It does not need to be a complex intention, as simple and heartfelt is often the best approach. An example of an energetic protection statement could be: ‘I am protected in all that I do. Only the purest light energies are allowed through, and any non-serving energies will be firmly kept out’. I would encourage you to use a statement that resonates with you, so please feel free to amend this intention statement to suit you.

5. Salt baths.

Salt baths are not only great for general detox purposes, but they are also very effective at removing psychic contamination. Psychic contamination is any energy that is picked up that may have a detrimental effect on you such as negative thoughts, emotions, and even psychic attack. While running a bath add your salt (Himalayan Salt is a great choice) and anything else you may feel is appropriate such as purifying essential oils or even nettle tea. While running the bath perhaps use your intention to ask for a cleansing effect as you soak in the water. The Energetic Salt Bath attunement may also be worth considering.

6. Learn a specific energy healing protection technique.

There are many wonderful energy healing systems, modalities, techniques and attunements available for energetic protection. Some offer general protection while some are extremely specific depending on what you want to achieve such as cord cutting, implant removal etc. I have put together an Energetic Protection collection of some of the best attunements that may be useful in getting an idea of what best suits you and your needs. In particular, the Protective Shield Maintenance Attunement aims to offer a quick and easy way to shield yourself from negative energies.

7. Energy healing treatments.

There may be times when you want someone else to do an energetic clearing for you and to help strengthen your energetic protection. Sometimes a different perspective can be beneficial in finding solutions to what you are working on or towards. 

The 7 Tips For Practical Energetic Protection work wonderfully in addition to the 7 Tips For Preventative Energetic Protection.

Energetic Protection Books *

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Space Clearing Kits *

Smudge Sticks *

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Craig MacLennan

Craig MacLennan

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I'm Craig, founder of Blissful Light. Don't forget to sign up to my newsletter for the latest energy healing, vitality, and well-being blog posts, products, and subscriber only specials. Write For Blissful Light.