Energy Healing Blog

What Are The Solfeggio Frequencies?

Solfege is the vocal note scale used in music. You will probably have heard professional singers using the tune of 'Doe a deer' to warm up. The notes of the scale are: do, re, mi, fa, so, la, ti, d...

What Is The Earth Star Chakra?

The earth star chakra is an unusual chakra. It does not fit into the typical idea of what a chakra is or where it ought to be. But what is the earth star chakra? What Is The Earth Star Chakra? The ...

How To Make An Energy Healing Elixir

Elixirs have long been used in healing circles, going back thousands of years. They were often used for medicinal reasons and also for spiritual and ceremonial purposes. They are very much part of ...

What Is My Life Purpose?

As a human, you have a deep need to express yourself. Perhaps you express yourself through art, decorating (yourself and home), hobbies, jobs, travel, the food you eat and prepare and the list goes...

What Is A Mantra?

Mantras sometimes have an air of mystery  — strange sounding words and sometimes including some ritual. This tends to make the straightforward meaning of mantras confusing, misunderstood or over co...

What Is Ascension?

Ascension is a term you will have heard being used quite widely in spiritual, healing, and religious circles and often with differing meanings. Ascension can have a different meaning for different ...

Consent And Distant Energy Healing

Consent and distant energy healing is a topic that all too often gets overlooked or is not fully understood. Obtaining informed consent for any energy healing is vital, and this includes distant en...

What Are The Differences Between An Attunement And A Treatment?

When you start learning about energy healing, you will come across two ways of accessing or receiving energy for healing purposes. The two main methods are either via an attunement (What Are Attune...

10 Chakras You Need To Know

Did you know that you have many hundreds of chakras (What Are Chakras?)? Some are large and have specific and important energetic functions for health, vitality, and well-being. While many of the s...

Why Is Self Reflection So Important?

Why is self-reflection so important? Effective self-reflection is a vital part of any spiritual or self-development progress. It is a technique that, if done correctly, can significantly advance yo...

How To Do Walking Meditation

I am a huge fan of walking meditations. I find them to be extremely easy to do and can be done anytime you are walking! This means you can get the benefits of meditation at times when it may not be...

What Does Grounding Mean?

I am sure you have heard similar statements: ‘She is so grounded and always seems so down to earth.’. This typically implies that you are centred, perhaps mindful. But what does grounding mean in a...

Forgiveness And The Thymus Chakra

I am not sure why the Thymus Chakra is not better known or indeed included in the seven main chakras. The Thymus Chakra, in my opinion, is a chakra that deserves a much closer look. It is associate...

Increase Vitality With The Earth Star Chakra Meditation

I love working with the earth star chakra. The earth star chakra is unusual due to not being located within your etheric body. It is also a chakra that can directly and almost immediately affect yo...

Energy Detox And How To Work With It

An energy detox occurs when, following an attunement or energy healing treatment, you experience symptoms as you clear negative energies, emotions, and limiting thought patterns. Receiving an attun...